Breaking the pattern of automatic reactions

A helpful reminder that we don't have to be limited to responding in a certain way to anything that happens to us or around us.

#powerofattention #selfdetermination #freechoice

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All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:11 What are we responding to

01:21 Music comes in many parts

03:15 Let your body decide

05:00 You can respond to whichever layer you like

08:37 We can choose our focus

10:30 Group consciousness

11:48 What are you focusing on in this episode

14:20 We can choose where we put our energy

#trustthebody #choosetherhythm #sovereignty

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