Your Desk Is Slowly Destroying Your Body — Here’s How to Fight Back

Sitting for long hours, stress, poor posture, screens, and lack of movement create a hidden health crisis for office workers.
This video uncovers how desk jobs lead to back pain, neck strain, fatigue, poor circulation, weight gain, and burnout — and what you can do today to reverse the damage.
Learn simple, effective steps for protecting your body while working a desk job.