Feel free to ask a question

Hey, everyone! Thanks for following me!

I'm here to provide valuable information on running, racing, and mental wellness, so feel free to ask a question.

I've been working in the mental health field for over a decade and I've been running 50+ mile races since 2016.

I am passionate about both of these areas and I love helping people. A lot of the time, I grow with my clients.

* My responses and content aren't medical advice or therapy *

Looking forward to chatting!

#runningcommunity #runningmotivation #ultrarunner #ultramarathon #finishstrongermindsetcoaching