The Silent Pandemic: Understanding Grief and Finding Help with Doug Lawrence (Ep. 220)

In this heartfelt live episode from Eagle Pass, I welcome internationally certified mentor and author Doug Lawrence to unpack grief—why it’s misunderstood, how it shows up differently for everyone, and what genuine support looks like, especially during the holidays. We explore the evolution of mentoring from command-and-tell to trust-based guidance, how structured and unstructured mentoring can bolster mental health, and why asking for help isn’t weakness but wisdom. Doug shares how losing his wife after 43 years reshaped his understanding of grief, the importance of communication and boundaries around holiday invitations, and practical ways friends and workplaces can truly support the grieving. We also touch on closure, the role of mentors as active listeners, and why grief has no end date—only a personal, ongoing healing journey.

Plus, I open up about my own experiences with loss, seasonal struggles, and the pressure to “be festive,” offering an honest look at coping in real time. We close with where to find Doug and his book, Grief, The Silent Pandemic, and a reminder that our live shows stream across multiple platforms with replays available anytime.

Guest:
Doug Lawrence
https://talentc.ca

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Special thanks to:

Executive Producer Wayne Rankin
Executive Producer Rosanna Rankin
Executive Producer Carolina Jimenez
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Executive Producer Angela Wetuski

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