"Episode 68 - Responding to Collective Trauma"

"In the wake of public violence, many of us are left carrying emotions we didn’t ask for—shock, fear, grief, anger, and a deep sense of unease. When tragedy collides with the happy holiday season, the contrast can feel overwhelming.
This week on Heart & Mind with Dr. Dina McMillan, we explore what collective trauma does to the human mind and nervous system—why even those far from the event may feel shaken, and how our bodies and brains respond to perceived threat 🧠💔.
We’ll take a look at:
• Why your reactions are normal, not weakness
• How mass violence impacts communities and public trust
• Why it's important to control media exposure
• What actually helps in the days and weeks after tragedy
• How to support others without losing yourself
This is not a political discussion. It is a human one—focused on stabilization, understanding, and healing during uncertain times 🤍.
Heart & Mind with Dr. Dina McMillan airs Tuesday night at 8PM Eastern on:
X (@drdina1 or @naomirwolf), Rumble, Daily Clout, Facebook (Daily Clout page) and GETTR.
Join us for a calm, evidence-based conversation about how we endure, recover, and move forward together."

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