6+ Miles Running While Sore - Marathon Training

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1 month ago
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Vlogs Health & Fitness Running Runner Motivation Runners Motivation Vlog IRL 5k Race Run

In this episode of marathon training week 12, day 1, we run while we're sore and experience a new type of pain and experience a mindset shift when it comes to running.

0:00 - Intro.
0:15 - Jonny gives us the run details & conditions.
1:35 - Michael doing his 6.5 Mile Run.
3:01 - Michael's run time & thoughts on being sore.
3:40 - Jonny's run time & thoughts.
4:26 - Jonny gives brief details on the next run.
4:50 - Outro.

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