No One Does This! Science vs Experience in Bodybuilding Eric Janicki

https://www.instagram.com/overcome.podcast
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Bodybuilding hopeful IFBB Pro Eric Janicki, @ericjanickifitness and IFBB Pro Leo Mayrhofer @Austrian_Oak talk about Eric's Ambitions , Strategies to get there, training and nutrition approach, the costs of Bodybuilding and the upcoming Mr Olympia.

The Overcome Podcast is about Bodybuilding, general health, health optimization, nutrition and nutritional supplements, hypertrophy training and workout techniques, as well as diving into the mindset and motivations of athletes. Occasionally, we talk about societal issues and philosophy.

0:00 Intro
1:30 Turning Pro
7:25 training & split
15:35 which movements needs modification
32:08 Nutrition offseason vs season
44:00 the costs of bodybuilding (financially)
1:02:07 ERic’s Idols and how the evolved
1:09:45 Open Olympia predictions

disclaimer:
The content presented in this video is for informational and educational purposes only. I do not endorse, promote, or condone the use of any banned or illegal substances. The information provided is intended to offer general knowledge and should not be interpreted as medical, legal, or professional advice. Always comply with local laws and regulations regarding substance use. If you have any questions or concerns about legal matters or health, please consult with a qualified professional. Viewer discretion is advised.

COACHING: https://www.instagram.com/teamhartwork
IFBB Pro Leo Mayrhofer @austrian_oak
#bodybuilding #bodybuildingmotivation #workoutadvice #gym #trainning #hypertrophy #peds