Ep. 323 Emotional Freedom: What It Is & How To Get It

As we continue our journey with the theme of freedom, I want to invite you to reflect on a question that touches every area of life: What does it mean to be emotionally free? In this episode, we explore how unresolved wounds, trauma, guilt, and unprocessed emotions can keep us stuck and limit how fully we receive God’s grace. Together, we’ll look at how emotions are gifts meant to inform us—not control us—and how guiding them with reason allows healing, growth, and hope to take root. This reflection offers encouragement to seek true healing, embrace emotional awareness, and consider the support of a Catholic therapist as a path toward deeper freedom. Join me as we talk about what it really means to live healed, grounded, and free in Christ.

Download the free report, 8 Keys to Emotional and Spiritual Freedom
https://theraphaelremedy.com/emotional-and-spritual-freedom-offer

Bookmark These Resources:

CatholicTherapists.com Website: https://www.CatholicTherapists.com
Catholic Life Coaches Website: https://www.CatholicLifeCoaches.com
The Raphael Remedy Website: https://www.TheRaphaelRemedy.com
Certified Essential Oils Wellness Coach: https://theraphaelremedy.com/essential-oils

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Allison Ricciardi is a Licensed Mental Health Counselor in New York, in practice since 1990. In 2001 Allison founded CatholicTherapists.com, the web’s #1 resource connecting Catholics with faithful Catholic therapists. She is also the director of The Raphael Remedy which offers counseling, coaching and wellness support from an authentically Catholic perspective.

In addition to blogging on her two sites, Allison is a regularly featured contributor on Mind & Spirit. Allison’s unique ability to integrate faith, psychology and common sense has made her a popular guest on radio and television alike.

Grounded in the belief that God made the human person and that the emotions and the spirit are inexorably connected with the physical, Allison also offers wellness support and education as a Certified Essential Oils Wellness Coach. Utilizing God’s natural remedies in nature along with the wisdom revealed through the Scriptures and Church teachings, Allison is better able to address the whole person, body, mind and spirit for true and lasting healing.