Why 2026 Is the Year of Butter! Ancestral Diet with Hilda Labrada Gore

What if 2026 really was the Year of Butter? 🧈

In today’s episode, I’m joined by Hilda Labrada Gore—aka Holistic Hilda, host of the Wise Traditions Podcast, to unpack why modern diets are failing us and what ancient nutrition gets right. We dive into nutrient-dense fats, the truth about butter, and simple shifts that can restore energy and overall health. If you’re doing everything right but still feel tired or stuck, this episode might be the reset you need.

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Our Guest:
Hilda Labrada Gore

Hilda's Links:
Website: https://www.holistichilda.com
Instagram: https://www.instagram.com/holistichilda?igsh=MTA1c2R1YTA1Y2t2cg==
YouTube: https://youtube.com/@holistichilda?si=hoXsU3MZQRgOZ7kO
Wise Traditions Podcast: https://podcasts.apple.com/us/podcast/wise-traditions/id1072618042
6 Habits Course: https://www.holistichilda.com/course?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAOxILpleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadArFDbtnUdDSlBqFthSk3w_Jtmi-KUPAnuoijZZoFjbWBTJ7z_xj_TEH3Qbw_aem_fhjQuNfCabiSVKu2QEhucg

TIMESTAMPS:

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DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.

#YearOfButter #AncestralDiet #TraditionalNutrition #HealthyFats #RealFood #HolisticHealth #ButterIsHealthy #MetabolismHealth #GutHealth #WellnessPodcast