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Health & Science Health & Fitness carnivore diet what is the carnivore diet how to start carnivore diet carnivore diet for beginners animal based nutrition dr jess bilger metabolic health autoimmune disease healing weight loss

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Link to the salt I use: https://amzn.to/3FxeRjl

Are you struggling with autoimmune disease, gut issues, inflammation, weight gain, or hormone imbalances? The Carnivore Diet might be the solution you’ve been looking for! In this video, I break down:

✅ What the Carnivore Diet is
✅ Why it’s taken the health world by storm
✅ Why it works so well for healing the body
✅ How to get started the RIGHT way!

For years, we've been told that meat is the enemy, but modern research and thousands of success stories show that the real culprits behind chronic disease are sugar, seed oils, and processed foods—not animal-based nutrition. This diet removes the toxins, anti-nutrients, and inflammatory foods wreaking havoc on our bodies while providing nutrient-dense, bioavailable fuel to help us thrive!

📌 Timestamps:
00:00 Intro
00:42 History of the Carnivore Diet
01:57 Why Is Carnivore Diet Is So Popular?
04:02 What Is The Carnivore Diet?
04:14 What Can You Eat On the Carnivore Diet?
05:16 What Foods to Eliminate On the Carnivore Diet?
05:39 Why Does the Carnivore Diet Work So Well?
08:26 How to Get Started on the Carnivore Diet
10:32 Outro