CANTO Choke Mastery: Hidden Variations You NEED in Your Game

Unlock the full power of the CANTO choke with two slick variations that catch even experienced grapplers off guard. In this breakdown, I walk you through the mechanics, timing, and setups that make this choke a true sleeper weapon in Brazilian Jiu‑Jitsu.

Whether you’re a white belt sharpening fundamentals or a seasoned player looking for new finishing angles, these variations will elevate your submission game instantly.
I break down the core mechanics and reveal two powerful variations that open new pathways to control and submission.

Perfect for practitioners who want to expand their arsenal with techniques that feel smooth, efficient, and beautifully unexpected.

What you’ll learn:
How the CANTO choke truly works
Two variations that create new finishing angles
Key details that make the choke tighter and faster
When to transition, when to commit, and when to flow
Train with intention. Flow with purpose. OSS.

If you found value, drop a comment and let me know which variation you’re adding to your arsenal. OSS.