Page 01; Shooting Academy

00:00 Chapter 1: Shooting
01:15 C1.2: B.E.E.F.
01:53 C1.3: Hand Placement
03:21 C1.4: Drop Angle
04:16 C1.5: Dip
13:55 C1.6: Mini Dip
15:55 C1.7: The Loop
20:45 C1.8: Ball is too far from the body
21:16 C1.9: Seaming the ball
25:27 C2: Shot Breakdown
33:35 C2.2: NOAH shooting system sensor technology
36:03 C2.3: Facial recognition
37:56 C2.4: perfect shot measurements
40:24 C2.5: analytics reporting
41:56 C2.6: data analysis !
44:57 C2.7: the perfect shot
48:05 C2.8: Fulfilling your potential
51:29 C2.9: Make more shots win more games
53:58 C2.10: operations center
55:05 C2.11: shooting precision
58:00 C2.12: accountability
59:24 C2.13: Quicker improvement with shooting
01:01:49 C2.14: Consistent and repeatable
01:03:49 C2.15: Instant feedback
01:05:33 C2.16: Shooters are made not born
01:07:26 C2.17: Muscle memory
01:09:26 C2.18: Presentation
01:27:54 C2.19: 3 keys to hit more shots
01:33:55 C2.20: Key 1 shooting arc
01:37:41 C2.21: Key 2 left right deviation
01:41:14 C2.22: Key 3 shooting depth
01:44:37 C2.23: GPS tracker
01:45:49 C2.24: Motion capture technology
01:54:19 C3: Aim below the front of the rim
01:55:23 C3.2: Aim below the back of the rim
01:57:03 C3.3: Aim for small target
01:57:33 C3.4: Early Targeting
01:58:12 C4: Pick-Up & Lift Pocket
01:59:08 C4.2: Ball first mechanic
02:00:37 C4.3: Ball should go straight and centered
02:01:08 C4.4: Start with ball above elbow for more power
02:01:59 C4.5: At the end i can see the ball
02:02:39 C4.6: Tight path
02:03:10 C5: Shoulder Posture
02:04:06 C5.2: Balance
02:05:31 C5.3: Drop hips vs. pushing knees forward
02:06:13 C5.4: Drop hips first then lift the ball for flow
02:08:15 C5.5: Connected vs. Disconnected Shot Path
02:10:04 C5.6: Elbow stabilization
02:14:19 C5.7: Busy vs. Quiet Hands
02:15:45 C5.8: Relaxed vs. Tensed Hands
02:18:13 C5.9: Simultaneous vs. Sequential Shooting
02:22:37 C6: Chicken Wing Correction
02:25:36 C7: Palm Rotation
02:31:39 C8: Finger Release Types
02:35:42 C8.2: Hand placement on the ball
02:40:47 C8.3: Seperated T
02:42:47 C8.4: Follow Through (to the sky vs to the rim)
02:44:00 C8.5: Follow through
02:44:57 C8.6: Loaded wrist
02:46:40 C9: Snap on the Ball
02:48:56 C9.2: How to improve your backspin
02:51:36 C10: Getting Better Arc
02:58:32 C11: Guide Hand
03:04:06 C11.2: Using balance hand for extra backspin
03:07:21 C12: Your Perfect Vision Triangle
03:12:27 C13: Creating Flow
03:15:44 C14: Shooting Softer
03:17:18 C15: Self-Diagnosing
03:19:33 C15.2: Self-Correction
03:21:19 C16: Changing Your Shot
03:22:19 C16.2: Shooting coach fixed NBA player's shot
03:22:56 C16.3: Identifying the biggest part of the shot that needs improving
03:23:22 C16.4: Find the flaw
03:24:12 C16.5: Why to take video of your basketball shot
03:25:26 C16.6: How to take video of your basketball shot
03:26:51 C17: The Golden Rule Of Shooting
03:27:14 C18: Curing Inconsistent Shooting
03:31:04 C19: Quick Release
03:31:39 C19.2: Quick release is about being ready
03:35:06 C19.3: External thought process
03:38:05 C20: 1 or 2 Dribble Pull-up
03:43:42 C21: Shooting of the Dribble
03:47:26 C22: Shooting off the Catch
03:57:44 C23: Shooting on the Move
04:04:51 C24: Free Throw
04:08:13 C24.2: Free throw alignment tips
04:10:59 C25: Three Point Shot
04:16:08 C25.2: Fundamentals of the three point shot
04:16:55 C25.3: You cant win a championship unless you can shoot the three
04:19:29 C25.4: LeFuck you 3
04:22:46 C25.5: James harden skip step back
04:26:51 C26: Shot Selection
04:27:37 C27: Shot Selection Scale
04:38:05 C28: Clean vs Contested Shot
04:38:27 C29: Shooting Myth
04:39:26 C30: Contested Shot
04:55:34 C31: The Balance Kick
04:59:37 C32: How To Make More Shots In Game
05:02:19 C33: One motion vs two motion shot
05:04:20 C34: Extended high lift
05:05:20 C35: Getting to your spots
05:10:04 C36: Bring the dribble over
05:10:40 C37: Quick shot fixes
05:11:12 C38: Quick shot fixes without basket
05:11:41 C39: NBA shooting coach finding your shooting form
05:13:57 C40: Keeping your shot more repeatable
05:16:31 C41: Building your shooting range
05:18:26 C42: Making your shot one motion
05:20:18 C43: Making the ball spin more
05:23:20 C44: Getting more arc
05:26:55 C45: Getting consistent arc
05:28:30 C46: Fixing common shooting flaws
05:34:29 C47: How to fix bad habits
05:35:37 C48: Are you missing left
05:37:56 C49: How to fix your thumb flick
05:39:54 C50: How to fix your low set point
05:42:23 C51: Solving missing short on threes
05:44:27 C52: ways to fix your broken shot
05:56:32 C53: Keys to a perfect shot
05:59:53 C54: NBA skills trainer workout

06:09:10 Drill 0.5: BEEF Inspector (10 secs per page)
06:13:30 D1: Baseline Sprint Shooting
06:16:30 D2: No Basket Drills
06:20:26 D3: No Hoop Drills
06:25:41 D4: Self Shot
06:30:24 D5: Chaos Shooting
06:33:21 D6: 5 Quick Release Drills
06:46:36 D7: Pickup Improvement
06:47:27 D8: Decision Making
06:48:47 D9: Pressure Shooting
06:53:45 D10: Quick Release
06:58:27 D11: Pistol Midrange Series