LEG WORKOUT for strong THICC THIGHS🔥

LEG WORKOUT for strong THICC THIGHS🔥
Lets grow some THICC thighs together!🔥

TIPS: Be mindful or your movements - muscle mind connection. Slow the movements down, stay in the burn and embrace it. Focus on what your body is doing.

WORKOUT —
• Leg Extensions — 4 sets, 15 reps
• Leg Curls — 3 sets, 10-12 reps
• Seated Leg Press — 4 sets, 10-12 reps
• Reverse Lunges — 3 sets, 10 reps

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