Episode 170: The Inner Critic vs. The Inner Coach

Turn Fear Around Podcast - Episode 170: The Inner Critic vs. The Inner Coach

Grab your inner critic and take her out to lunch. Let her know she is now your inner coach.

In just 5–10 minutes, you’ll get actionable tools to:

🐴 Inner Critic - The monkey mind at its worst
🐴 Inner Coach - The monkey mind at its best
🐴 Embracing the Inner Coach - It gets easier as it goes

Everyone needs their very own coach by their side. Create yours.

Ready for calm, confident rides?
Let’s create your personalized plan—book your free Calm-Ride Strategy Call now:
👉 https://elisehittinger.com/page/calm-ride-strategy

Resources for Your Confidence Reset:
• Confidence Reset – https://elisehittinger.com/page/confidence-page – When overthinking isn’t working, this might.
• Book: Rise From Fear to Courage – https://amzn.to/4hESwxQ – A shortcut to saddle confidence.
• Blog – https://elisehittinger.com/blog – Relax and enjoy my ramblings on overcoming fear.
• Support Group – https://bit.ly/3ftvMA0 – Equestrian Courage Community for riders like you.
🐴 Confidence doesn’t take forever. Start now.

Stay Connected:
• Instagram: https://www.instagram.com/elisehittinger
• Facebook: https://www.facebook.com/ehittinger
• Rumble: https://rumble.com/user/ehittinger
• YouTube: https://www.youtube.com/@elisehittinger5358
• LinkedIn: https://www.linkedin.com/in/elisehittinger
• Website: https://elisehittinger.com

Thank you for listening to the Turn Fear Around Podcast. Together, we can reset your anxiety, restore calm, and bring joy back to your relationship with your horse. 🐴

About the host:
Elise has spent her life in the saddle, but her journey wasn't always easy. After a significant accident left her battling paralyzing fear and isolation, she realized that "just getting back on" wasn't enough. Today, Elise combines her lifelong equestrian experience with her expertise as a Hypnotherapist and Courage Coach. She specializes in helping women move past the "creeping fears" of age, accidents, or life changes, giving them the mental tools to ride with joy and lead with confidence.

#HorseRidingAnxiety #EquestrianMindset #CourageCoach #PreRideRoutine #MindfulRider