Move The Heat, Ep 31 #GuidedMeditation #quantum

💫 Do You Have 15-Min To Heal Your Burnout? Get The First 7 Days For Free, A Self-Paced Online Program. Find It At The Top Of Our Linktree Here: https://linktr.ee/theCMC

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This space is for the woman who holds everything together…
Until she can’t anymore. The mid-career mama, the soulful entrepreneur, the woman with big dreams and even bigger responsibilities,
Who is also silently drowning in the pressure to be it all, do it all, hold it all.

She’s tired of collapsing into bed with a spinning mind, wondering if there’s more than just surviving in the name of success.
She’s done with being praised for her strength when what she really needs is space to be held, heard, and healed.

✨ She wants her peace back.
✨ She wants her softness back.
✨ She wants her soul back.
✨ If you’re exhausted from surviving your own success... start here.

✨ Find Us At ✨
All of our social media accounts, freebie links, and program offerings at https://linktr.ee/theCMC
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Buy Me A Coffee As A Thank You For Today’s Episode At: https://venmo.com/u/Alexandra-Campo-03

Hey there, I’m Alex, a Somatic Practitioner, Trauma Coach, and Ph.D. candidate in Metaphysical Counseling. I help high-achieving women who look “fine” on the outside, but feel emotionally frayed on the inside. Together, we unwind generational trauma, nervous system dysregulation, and subconscious beliefs that are silently running the show so you can finally feel safe being you.

My self-paced 15-minute a day 90-Day Nervous System Reset, and live 12-week trauma healing immersion group / 1-1 programs so we don’t just teach you how to calm your body or rewire your mind but how to reclaim your identity as a woman who leads, loves, and mothers from overflow, not depletion.

Because healing isn’t just about you.
It’s about your children.
It’s about the ripple.
It’s about becoming the woman your little girl needed and your children deserve.

We focus on the mother because she is the frequency-holder of the family.
When she is whole, the home heals with her.

You don’t need to earn your rest.
You don’t need to shrink to be loved.
You’re already worthy of the peace you crave.

Now go do great things ❤️‍🔥💫
.
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