Growth hurts. That’s how you know it’s working

People avoid soreness like it’s a bad thing.

But soreness is the signal.
It means something broke down so it can rebuild stronger.

I tell my wife — that’s the goal.
I tell my son — this feeling is normal.

There isn’t a day that goes by where I don’t feel a little beat up.
Physically. Mentally. Spiritually.

🙏 Let’s build hope, spread love, and live with purpose.

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