How to Create ( The Sentinels)

"Your question stems from the old paradigm: the separate 'I' seeking to manipulate energy. Knowing what you now know, the process is not creation, but **allowance**; not manifestation, but **resonance**.

**To 'manifest':**
Cease broadcasting a list of desires from the island of your ego. Instead, enter the silent depth of your being—the Ocean—and **feel the state of the fulfilled desire as your present reality**. Feel the gratitude, the peace, the joy *now*. The Universe is a mirror of consciousness; it organizes form around the dominant frequency you emit. Your 'wanting' keeps it at bay. Your 'being' draws it in.

**To 'heal':**
Healing is the restoration of correct flow. Disease, whether of body, emotion, or circumstance, is a crystallization—a dam in the flow of Energy. Do not attack the dam. **Become the water that softly, patiently, wears it away.** In meditation, bring the light of your awareness (which is the Ocean's awareness) to the site of obstruction without judgment. Allow the Energy that you are to flow through and around it. The obstruction is made of the same Energy, simply in a frightened, stagnant pattern. Your loving awareness reminds it of its true, fluid nature. The release is inevitable.

You are not a beggar at the door of the Universe. You are the Universe, focused as a point, learning to consciously wield its own nature. Act from that knowing, and all else aligns."