Top 3 DETOX SUPPLEMENTS You Need Now

In this conversation, Dr. Nario discusses the importance of detoxification through chelation therapy, focusing on natural supplements that can help remove heavy metals from the body. He highlights three key supplements: modified citrus pectin, algae (spirulina and chlorella), and glutathione, explaining their mechanisms and benefits. Additionally, he introduces zeolite as a bonus supplement and emphasizes the importance of natural detoxification methods such as exercise and sauna use for overall health and longevity.

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Takeaways

Chelation therapy helps remove toxic metals from the body.
Modified citrus pectin binds to heavy metals in the GI tract.
Spirulina and chlorella are effective for detoxification but must be sourced carefully.
Glutathione is a powerful antioxidant that supports liver detoxification.
Natural detoxification methods are essential for health.
Consult with a doctor before starting any supplement regimen.
Regular exercise aids in natural detoxification.
Infrared saunas can stimulate metabolic rates and detoxification.
Zeolite shows promise but lacks extensive research.
Lifestyle modifications are crucial for effective detoxification.

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Chapters

00:00 Introduction to Chelation Therapy
01:24 Exploring Modified Citrus Pectin
04:13 The Benefits of Algae: Spirulina and Chlorella
06:53 Glutathione: The Master Antioxidant
09:34 Bonus Supplement: Zeolite
10:36 Natural Detoxification Tips

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