20-Minute Full-Body Tabata Workout + Calorie Burning Workout | Without Equipment | That exercise...

20-Minute Full-Body Tabata Workout + Calorie Burning Workout at the End

This exercise combines a structured Tabata block (20 seconds of activity / 10 seconds of rest) with a calorie-burning exercise at the end to challenge your entire body and increase endurance.

✔ No equipment
✔ Follow at your own pace
✔ Suitable for all levels (can be modified at any time)

Move in a controlled manner, breathe, and enjoy the sensation of burning calories 🔥