Manifesting Love: Why Self-Image Changes Everything

Spiraling doesn’t mean you’re broken. It means your emotions are trying to tell you something.
In this episode of The Feral Soul, Brittany shares how emotional spirals, overthinking, and “what-if” anxiety can become powerful tools for emotional healing, nervous system regulation, and soul alignment.
You’ll learn why most people were never taught how to process emotions, how unprocessed feelings get stored in the body, and how emotional mastery can transform anxiety, overwhelm, and self-doubt into clarity and resilience. We explore emotional release, somatic healing, spiritual bypassing, and why trusting your higher self creates real, lasting change in your life.
This episode blends real-life stories, motherhood reflections, and practical insight to help you stop fighting your emotions and start working with them.
If you’re feeling stuck, overwhelmed, or caught in repetitive emotional patterns, this episode will help you understand your spirals, regulate your nervous system, and turn emotional challenges into growth.
Let’s connect: 
Instagram → @brittany.schembra
1:1 Sessions + Soul Work → ⁠⁠⁠⁠brittanyschembra.com