20 MIN STRENGTH WORKOUT🔥HIIT meets Cardio!

Today it’s all about strength training with a cardio HIIT twist. This workout combines powerful strength exercises with cardio-based HIIT intervals to help you build muscle, burn fat, and boost your endurance — all in one session.

No equipment needed, just your body and your energy. This is a challenging but motivating workout designed to make you feel strong and proud of yourself.