Building Quality Mass & Comparing Bodybuilding Eras - Tim Budesheim

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Ifbb Pro Tim Budesheim talks about judging in the Open Bodybuilding Class and how he sees it and the comparison between eras since Tim competed first at age 16 he was already famous in Germany in the magazine era which somewhat ended with the introduction and spread of social media. His philosophy on Traininig and Hypertrophy and Passion. Furthermore, on Top-set HIT training and more instinctive training way beyond failure and why he does what.
And he talks about beating a doping test and open bodybuilding judging, criteria and his critique on it.

00:00:00 Intro
00:02:01 Podcast Introduction and Career Background
00:03:25 Bodybuilding Evolution and Federation Changes
00:08:45 Social Media Impact and Sponsorships
00:16:30 Doping Suspension Story and Lessons
00:22:35 US vs European Culture and Hate
00:29:05 Training Techniques and Strength Development
00:38:29 Offseason Discipline and Judging Criteria
00:45:37 Favorite Athletes and Site Enhancement
00:52:00 Judging Process and Handling Criticism
01:04:24 Prep Sacrifices and Mental Health
01:06:42 Morning Routine and Content Philosophy
01:14:26 Podcast Wrap-up and Final Thanks

The Overcome Podcast is about Bodybuilding, general health, health optimization, nutrition and nutritional supplements, hypertrophy training and workout techniques, as well as diving into the mindset and motivations of athletes. Occasionally, we talk about societal issues and philosophy.

disclaimer:
The content presented in this video is for informational and educational purposes only. I do not endorse, promote, or condone the use of any banned substances. The information provided is intended to offer general knowledge and should not be interpreted as medical, legal, or professional advice. Always comply with local laws and regulations regarding substance use. If you have any questions or concerns about legal matters or health, please consult with a qualified professional. Viewer discretion is advised.

IFBB Pro Leo Mayrhofer @austrian_oak
#bodybuilding #bodybuildingmotivation #workoutadvice #gym #training #hypertrophy #peds