Fast change is how the nervous system learns.

A reset matters because it teaches the nervous system that change can happen quickly.

When stress or anxiety drops in minutes, the body updates its expectations.
That same learning applies to pain — even long-standing pain.

This is the foundation of the reset work Antrea and I share globally with clients.

If this resonates and you want to understand how this actually works, go to
https://shankx.link/live

and register for the free 90-minute training where I walk through the Health Reset Protocol step by step.