Top 5 Traditional Foods You Should be Eating and Why

You don’t have to eat perfectly to see real change in your health. ❤️ You just need a few simple, nourishing foods that truly support your body.

In this video, I’m sharing five traditional, nutrient-dense foods that can make a big difference for you and your family without adding stress to your kitchen or your budget.

These are the kinds of foods our grandparents relied on, and they’re just as powerful today.

Watch to learn why I focus on things like bone broth, fermented foods, grass-fed meats, whole grains, and foraged foods, and how you can easily start adding them into your everyday meals.

Let me know in the comments, which one of these foods do you already use, and which one are you excited to try next?

Learn more and grab any recipes in the accompanying blog post here: https://melissaknorris.com/5-nutrient-dense-foods/

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Listen in to the top #10 rated Pioneering Today Podcast for Home & Garden for Simple Modern Homesteading Tips https://melissaknorris.com/podcast-2/

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My Books:

Everything Worth Preserving: https://melissaknorris.com/preservingbook
The Family Garden Planner: http://melissaknorris.com/planner
The Family Garden Plan: https://melissaknorris.com/books/family-garden-plan/
Home and Hand Made (100+ From Scratch Recipes): https://melissaknorris.com/books/hand-made/
The Made-from-Scratch Life: https://melissaknorris.com/books/the-made-from-scratch-life/

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Howdy! I'm so glad you're here. I'm Melissa from Pioneering Today and a 5th generation homesteader where I'm doing my best to hold onto the old traditions in a modern world and share them with others.

Click any of the below links for FREE resources and training to help you on your homestead!

Homemade Sourdough Starter Series https://melissaknorris.com/learnsourdough

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