Why Most People Fail at Hybrid Training (And How to Do It Right) | Mind Pump 2766

1 month ago
165

January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance!
https://www.mindpumpmedia.com/maps-fitness-products?htrafficsource=rumble-organic&hcategory=posttype&el=2766

Mind Pump Store
https://www.mindpumpstore.com/?htrafficsource=rumble-organic&hcategory=posttype&el=2766

00:00 Mind Pump Fit Tip: Become a Bodybuilder AND Run a Marathon! Here is How
23:43 Red-light therapy for muscle gains!
28:23 Bathroom habits
31:07 Daycare fraud
34:17 ADHD drugs don't work the way we thought
37:23 Video games and technology, the ultimate babysitter
42:18 A not-so-known supplement for heart health
43:20 Full-body MRI scan results
51:37 Listener Coaching Call #1 Looking for training and diet advice going into the New Year
01:00:41 Listener Coaching Call #2 What does long term “maintenance” look like
01:16:27 Listener Coaching Call #3 Finding balance between strength, endurance, and belly fat loss
01:36:04 Listener Coaching Call #4 Breaking exercise addiction and overeating fear
Related Links/Products Mentioned
Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com

Visit Butcher Box for this month’s exclusive Mind Pump offer! ** New users receive their choice of NY Strip, Ribeye, or Filet Mignon in every box for a year. **
https://butcherbox.com/mindpump

Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. 0% financing available! **
https://joovv.com/mindpump

Mind Pump #2585: How to Become the Ultimate Hybrid Athlete
https://mindpumppodcast.com/2585-how-to-become-the-ultimate-hybrid-athlete/

Effects of Light-Emitting Diode Therapy on Muscle Hypertrophy, Gene Expression,
https://journals.lww.com/ajpmr/abstract/2016/10000/effects_of_light_emitting_diode_therapy_on_muscle.6.aspx

Performance, Damage, and Delayed-Onset Muscle Soreness Case-control Study with a Pair of Identical Twins
https://journals.lww.com/ajpmr/abstract/2016/10000/effects_of_light_emitting_diode_therapy_on_muscle.6.aspx

What the MN Star Tribune found at day cares in viral video
https://www.startribune.com/day-care-fraud-minnesota-video/601554760

ADHD drugs don't work the way we thought | ScienceDaily
https://www.sciencedaily.com/releases/2025/12/251225235942.htm

Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked – Book by Adam Alter
https://a.co/d/cxHTpOZ

TikTok, Instagram Reels, And Shorts May Be Rewiring Your Brain, Study Warns
https://www.ndtv.com/science/tiktok-instagram-reels-and-youtube-shorts-may-be-rewiring-your-brain-study-warns-8844002

New Study Reveals: High-Dose Supplement Shrinks Arterial Plaque by 36%
https://www.nad.com/news/new-study-reveals-high-dose-supplement-shrinks-arterial-plaque-by-36

Nattokinase benefits, dosage, and side effects - Examine
https://examine.com/supplements/nattokinase/

Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed’s DS-01® Daily Synbiotic. **
https://seed.com/mindpump

Mind Pump #2763: Eat as Much as You Want, but Don’t Get Fat (JUST follow these 2 rules)
https://mindpumppodcast.com/2763-eat-as-much-as-you-want-but-dont-get-fat-just-follow-these-2-rules/

Mind Pump #1435: How to Kick Your Sugar Addiction in 5 Simple Steps
https://mindpumppodcast.com/1435-how-to-kick-your-sugar-addiction-in-5-simple-steps/

Mind Pump #2652: How Undereating is Making You Fat & Unhealthy
https://mindpumppodcast.com/2652-how-undereating-is-making-you-fat-unhealthy/

7-Day Overtraining Rescue Guide | Free by Mind Pump Media
https://www.mindpumpmedia.com/overtraining-rescue-guide

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
https://www.mindpumpmedia.com/free-resources?htrafficsource=rumble-organic&hcategory=posttype&el=2766

Loading comments...