#4 Natural Hormone Optimization

Don’t EVER take exogenous Hormones, (TRT, Ozempic, or Steroids) They are Poison for your body.
Steroids are poison for your body and make you look weird and make you unhealthy.
Ozempic (and Everything Like it) is a poison for your body and make you look weird and make you unhealthy.
There are millions of possible side effects from Steroids and Ozempic.
TRT is Steroids… They are the same thing… TRT is like Vicodin and opioids from your doctor… and steroids are Like heroin from a drug dealer… Both are Very bad and have the same side effects..
The only way to get healthy hormones and optimize them is to stop eating crap food. Start eating good food you make at home, and sleep 8 hours a night… and drink water.
Also Eggs Have Healthy Cholesterol in them (in the Yolk) Which is a precursor to Testosterone. that your body can use to make healthy optimal amount of testosterone in your body.
Steroids and Ozempic are cheating… But you are only cheating yourself in the long run… because you are not learning how to achieve a goal… you are cheating with these drugs and robbing yourself of true confidence.