4 Reasons Your Butt Isn't Growing

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00:00 Four reasons people aren’t building their butts (DON’T make these mistakes):
00:59 1. The wrong exercises.
06:50 2. Not lifting heavy.
14:52 3. Not eating in a bulk.
19:43 4. Can’t connect to glutes.
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Build Your Butt Masterclass
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Mind Pump #1667: The Best Exercises You Can Do to Develop the Perfect Butt
https://mindpumppodcast.com/1667-the-best-exercises-you-can-do-to-develop-the-perfect-butt/

Mind Pump #2265: Why Powerlifting is Better Than Bodybuilding
https://mindpumppodcast.com/2265-why-powerlifting-is-better-than-bodybuilding/

Mind Pump #2155: The Art & Science of Building Perfect Butts With Bret Contreras
https://mindpumppodcast.com/2155-the-art-science-of-building-perfect-butts-with-bret-contreras/

Mind Pump #1565: Why Women Should Bulk
https://mindpumppodcast.com/1565-why-women-should-bulk/

Mind Pump #2517: Hip Thrusts vs Squats… Which Builds a Rounder Butt?
https://mindpumppodcast.com/2517-hip-thrusts-vs-squats-which-builds-a-rounder-butt/

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People Mentioned
Bret Contreras PhD (@bretcontreras1) Instagram
Corinne Schmiedhauser (@mindpumpcorinne) Instagram

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