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Fast 2,000 Steps Walking Workout | Knee-Friendly, Low Impact
8 days ago
109
WORKOUT DETAILS:
➡️ Duration: 14 Minutes
➡️ Intensity: Sweaty 💧
➡️ No Equipment
➡️ 30 Sec Work, 30 Sec Walk
➡️ You'd be burning an average of 150-300 calories depending on your weight, body composition and exercise intensity.
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