Alphas Make Sandwiches Ep. 54: Finding Balance, Folk Sayings, and Raw Milk Rabbit Holes

Ashe in America, Abbey Blue Eyes, Christy Lupo, and Jackie Espada settle into a conversational episode focused on balance, daily life, and the lighter side of community discussion. The show opens with reflections on staying informed without becoming consumed by the news, followed by personal updates, including creative projects and platform challenges. A central segment features “idiom of the week,” breaking down the phrase “son of a gun,” its historical origins, evolving meanings, and playful modern use, sparking humor and back-and-forth among the hosts. The conversation then drifts into food and health topics, including experiences with dairy, raw milk laws, enzymes, and how regulation intersects with everyday choices. Throughout the episode, the hosts weave in family stories, jokes, chat interaction, and candid exchanges, maintaining an informal, unscripted tone that emphasizes connection, curiosity, and shared conversation over structured commentary.

Mondays at 3:00 PM ET
Episode Archive: https://rumble.com/playlists/e_nj5duX8pA

Alphas Make Sandwiches is a dynamic, female-led podcast that blends sharp sociopolitical commentary, cultural insights, and traditional values. Hosted by Ashe in America, Abbey Blue Eyes, Christy Lupo and Jackie Espada, this show celebrates resilience, creativity, and the art of thriving in a complex world.

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Christy Lupo: https://x.com/canncongroupie
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