Best Natural Skincare for Acne: What Actually Works (Inside + Outside)

Best Natural Skincare for Acne: What Actually Works (Inside + Outside)
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Most acne treatments focus only on the surface of the skin, but that’s where conventional dermatology often goes wrong. In this episode, Dr. Justin explains how to properly support acne-prone skin using a balanced topical routine combined with internal gut and hormone healing not harsh chemicals, antibiotics, or Accutane-first approaches.

Dr. Justin breaks down which topical ingredients actually help calm inflammation and reduce acne-causing bacteria, including gentle salicylic acid, sulfur soap, witch hazel toners, ceramide-based cleansers, and proper moisturization. You’ll learn why stripping the skin barrier makes acne worse, how excess keratin and sebum fuel Cutibacterium acnes, and why pH balance and lipid support are critical for healing and long-term skin health.

This Video Covers
• Best gentle topical ingredients for acne-prone skin
• Why sulfur soap and salicylic acid work
• How excess keratin and sebum fuel acne bacteria
• Building a healthy skin barrier with proper moisture
• Emu oil benefits for inflammation and skin repair
• Why antibiotics and Accutane don’t fix root causes
• Gut inflammation, food allergens, and skin flare-ups
• Zinc, vitamin A, omega-3s, and B vitamins for acne
• Functional medicine vs conventional dermatology

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Related Health Resources:
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🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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