My 2026 Intermediate Gym Routine

Welcome to my very 2nd gym video. I write and paint, but I also lift. A lot. I have been lifting for over 20 years and developed my own schedule. Here's my gym routine for this year.

Music CnC Sound https://www.youtube.com/watch?v=J3yyKDPS2iI
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MY WEBSITE: https://www.davidroman.art/
FACEBOOK: https://www.facebook.com/theeternalhorizon/
TWITTER: https://twitter.com/david_roman_art
INSTAGRAM: https://www.instagram.com/davidroman81/
TikTok: https://www.tiktok.com/@david_roman_art
Twitch: https://www.twitch.tv/thedavidroman

MY BOOKS:
Amazon: https://www.amazon.com/David-Roman/e/B002MGQVVC
Goodreads: https://www.goodreads.com/author/show/15044001.David_Roman

MY ART:
Saatchi Art: https://www.saatchiart.com/davidroman81
ArtStation: https://www.artstation.com/davidroman81
DeviantArt: https://www.deviantart.com/davidroman30
Opensea NFTs: https://opensea.io/collection/davidromanart
Foundation NFTs: https://foundation.app/@davidroman81

MY SHOPS:
Etsy Store: https://www.etsy.com/shop/DavidRomanStudio
Teespring: https://david-romans-store.creator-spring.com/