Emotional Numbing in Veterans

Emotional numbing doesn’t always look like depression. A lot of vets aren’t “sad”, they’re flat. Functional on the outside, disconnected on the inside. No joy, no anger, no tears… just autopilot.

In this video I break down what emotional numbing is, why it happens, and a few simple ways to start getting range back: take care of the body, make one real connection a day, and rebuild the things that used to feel like you.

If you’re feeling this speak up early. If you’re doing fine check your people. Even if you’ve got it together, the next man might not.

Follow and share to help us grow these safety nets. We’ve got your back.

#VeteranMentalHealth #MilitaryMentalHealth #VetsHelpingVets #PTSDawareness #DepressionAwareness #StopVeteranSuicide #VeteranSupport