Laughing Through the Darkness: Healing Trauma Without Losing Yourself

What happens when life pushes you to the edge and laughter becomes your lifeline?

In this deeply honest episode of Positive Vibes with Nikki Dennis, we explore how trauma, loss, addiction, and grief don’t have to harden us, they can transform us.

This conversation dives into:

Surviving sexual assault, addiction, and generational trauma
Why chaos can feel “comfortable” when it’s all you’ve known
How humor can be a healing tool (without bypassing pain)
Sobriety, emotional regulation, and choosing growth over bitterness
Why healing is messy, nonlinear, and still worth it

This episode is raw, reflective, and unexpectedly funny, proof that sometimes the best medicine really is a laugh through the tears.

✨ You are not broken. You are becoming.

👍 Like
💬 Comment
🔔 Subscribe for more real conversations about healing, resilience, and growth.