Why 2026 Feels Harder Than We Expected.

January has always lived differently in my body.

In this episode, I share why grief, trauma, and memory don’t sit in the mind alone, they live in the nervous system.

I speak honestly about losing Rastus, how the body responds when a regulating presence disappears, and why understanding grief intellectually is not enough for healing.

This is a conversation about loss, safety, trauma stored in the body, and what it actually takes to restore calm and coherence when life shakes you.

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👉 Read the full article here: https://www.purplehousenaturaltherapies.com.au/why-2026-feels-harder-than-we-expected/

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To learn more about everything we offer — including Full Health Audits, Diagnostic Sessions, Massage, Coaching, Workshops, Courses, and so much more — visit our websites:

👉 Purple House Wellness Centre - https://www.purplehousenaturaltherapies.com.au/
👉 Grada Robertson - https://gradarobertson.com/
👉 The Miracle Method - https://themiraclemethod.com.au/
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👉 Email - [email protected]

🟣 DISCLAIMER

Our content is for educational purposes only, based on our personal journey and research. It is not medical advice. We are not medical professionals. Always consult your doctor or healthcare provider for any medical diagnoses or treatment. The information we share is intended for learning and discussion and should not replace professional medical guidance. Any actions you take based on this content are solely your responsibility.