Ritual 1-14-26

Ritual — Regulating the Leadership Signal
You will need:

White sage incense

A safe incense holder

A quiet, uninterrupted space

Steps:

Light the white sage incense and allow the smoke to rise naturally.

Sit or stand comfortably, spine upright but unforced.

Bring awareness to your breath without changing it.

Notice internal sensations—temperature, weight, rhythm.

Ask inwardly: Is my system settled enough to be followed?

Let the answer arrive somatically, not verbally.

Remain here for three minutes as regulation deepens.

This ritual trains leadership at the level that matters most:
the nervous system.

Excerpt from: The Golden Human Codex II: Living Coherence; Coherence as Leadership

Link: https://youtu.be/gJXLsGGPkOM?si=z4FQCDxoKkpFOMiH

Full Playlist here: https://www.youtube.com/playlist?list=PLmm9Qux2wjBqsrKIoXiGLLRcLUIT-TGMd

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