“I Feel Meh” (January 2025)

Andrew explains “interoceptive” (your ability to sense what’s going on inside your body) as asking himself “how do I feel?”

Original title: Understanding Interoception Sensory Struggles and Solutions for Autism identing emotions [mYGWx_-peSk]
Recorded by Andrew Ditch on: January 12, 2026 (Presumed)
Uploaded by Andrew Ditch on: January 12, 2026 at 12:01 PM