Name: Powerade and a Bedtime Snack (January 2026)
Uploaded: 2026-01-15T09:21:46+00:00
Duration: 1 min 35 s
Description: Andrew conducts an “interoceptive exercise,” having a drink of Powerade then describing how his mouth feels. He also eats something (a bedtime snack) then asks himself if he feels any different Origin

29 days ago

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Andrew conducts an “interoceptive exercise,” having a drink of Powerade then describing how his mouth feels. He also eats something (a bedtime snack) then asks himself if he feels any different

Original title: Understanding Interoception Sensory Struggles and Solutions for Autism feeling Thirst and hunger [oYQZBF0vGr4]
Recorded by Andrew Ditch on: January 12, 2026 or January 11, 2026 (Bedtime snack mentioned)
Uploaded by Andrew Ditch on: January 12, 2026 at 5:01 PM

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