Midlife Cholesterol Problems EXPLAINED (Do These Lifestyle Fixes) | Mind Pump 2774

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00:00 Mind Pump Fit Tip: Why Cholesterol Often Goes Up in Midlife (And the Lifestyle Fixes That Work).
20:06 The BIG differences with the updated food pyramid dietary recommendations.
24:24 The problems with Fitness Pharisees.
30:40 Your trainer sucks!
34:00 The crazy/scary technology we don’t know about.
37:46 Get your squatter removed today!
40:00 AI wars.
43:23 The amazing health benefits of probiotics.
45:13 The value of a parasite cleanse.
49:42 Get the Build Your Butt Masterclass today, and learn about the problem with competition coaches.
59:36 #ListenerCoaching call #1 – Does the amount of weight I am lifting truly matter if the current level feels good to me?
1:07:59 #ListenerCoaching call #2 – Can testosterone be fixed in women the same way it is in men?
1:20:11 #ListenerCoaching call #3 – How best to raise two boys who are built differently and maximize puberty?
1:34:57 #ListenerCoaching call #4 – Following up on why more volume isn’t always better and where to go from here.

Related Links/Products Mentioned
Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com

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123810: NMR LipoProfile® With Lipids (With Graph) | Labcorp
https://www.labcorp.com/tests/123810/nmr-lipoprofile-with-lipids-with-graph

Mind Pump # 2761: 5 Ways to Predict Mortality (NO BLOOD TEST REQUIRED)
https://mindpumppodcast.com/2761-5-ways-to-predict-mortality-no-blood-test-required/

Clinical application of bergamot (Citrus bergamia) for reducing high cholesterol and cardiovascular disease markers
https://pmc.ncbi.nlm.nih.gov/articles/PMC6497409/

Red Yeast Rice for the Improvement of Lipid Profiles in Mild-to-Moderate
Hypercholesterolemia: A Narrative Review
https://pmc.ncbi.nlm.nih.gov/articles/PMC10221652/

Red Yeast Rice benefits, dosage, and side effects - Examine
https://examine.com/supplements/red-yeast-rice/

RFK Jr.'s new food pyramid emphasizes protein, healthy fats
https://www.cbsnews.com/news/dietary-guidelines-rfk-jr-sugar-processed-foods-gut-health/

Mind Pump Media IG – Ranking Best Exercises for Women
https://www.instagram.com/p/DTbcXYxkriC/

US used sonic weapon on Venezuelan troops, report shared by Leavitt claims
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Build Your Butt Masterclass
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Mind Pump # 2382: The 5 Biggest Challenges With Cutting & Bulking
https://mindpumppodcast.com/2382-the-5-biggest-challenges-with-cutting-bulking/

Mind Pump Concierge Coaching
https://mindpumppersonaltraining.com/help

Mind Pump # 2547: Stop Trying to Get Your Kids in Shape! Do This Instead!
https://mindpumppodcast.com/2547-stop-trying-to-get-your-kids-in-shape-do-this-instead/

Mind Pump # 2572: Only 15 Minutes a Day to Build Muscle & Burn Fat
https://mindpumppodcast.com/2572-only-15-minutes-a-day-to-build-muscle-burn-fat/

Mind Pump Podcast – YouTube
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📚 Free Mind Pump Guides:
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Hardgainer Guide: https://www.mindpumpmedia.com/hardgainer-guide?htrafficsource=rumble-organic&hcategory=posttype&el=2774

Squat Like a Pro: https://www.mindpumpmedia.com/how-to-squat-like-a-pro?htrafficsource=rumble-organic&hcategory=posttype&el=2774

Flat Tummy Guide: https://www.mindpumpmedia.com/flat-tummy-guide?htrafficsource=rumble-organic&hcategory=posttype&el=2774