Your emotions have more than one source.

7 hours ago
9

The gut isn’t a metaphor.

It’s a signalling system.

When you understand how your biology, emotions, and behaviour interact, change stops being guesswork.

The Happiness Archetype Test shows which parts of the system you’ve been over- or under-using.

xoxo Katie 😘

The Test: https://www.happinesshackslab.com/happiness-test

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