Beta-Hydroxy-Butyrate: A Key Player In Longevity?

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Papers referenced in the video:
A ketogenic diet extends longevity and healthspan in adult mice https://pmc.ncbi.nlm.nih.gov/articles/PMC5609489/

A high-fiber diet mimics aging-related signatures of caloric restriction in mammals https://pmc.ncbi.nlm.nih.gov/articles/PMC12217790/#MOESM1

Glucagon receptor signaling is indispensable for the healthspan effects of caloric restriction in aging male mice https://pubmed.ncbi.nlm.nih.gov/40993467/