Creatine vs Pre-Workout: Which Supplement Should YOU Take First? (For US Beginners)

If you’re new to the gym, there’s one mistake that’s quietly ruining your results…

Most beginners take pre-workout first because it makes them feel energized.
But that doesn’t mean it’s what builds muscle or burns fat.

In fact, for many people, taking the wrong supplement first can slow progress and waste money.

In this video, I explain the real difference between creatine and pre-workout — and which one YOU should start with based on science.

👇 Watch the full breakdown in the pinned comment below.
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