Alphas Make Sandwiches Ep. 55: Son of a Gun, Sugar, and Starting Strong in 2026

In Episode 55 of Alphas Make Sandwiches, Abbey Blue Eyes, Christy Lupo, and Jackie Espada are joined by Cristina from Rise Attire and Michelle from Tamarac Farm for a wide-ranging, candid conversation that kicks off the new year with humor, honesty, and real-life perspective. The panel reflects on personal responsibility, mindset shifts, and building healthier routines, including discussions around keto, sugar, fasting, and cleaning up the pantry to remove temptation. Along the way, they break down the meaning behind the phrase “son of a gun,” share laughs over family dynamics and everyday struggles, and emphasize taking ownership of your choices without expecting others to accommodate them. The episode wraps with community updates, including GART ticket announcements, reinforcing the show’s blend of lifestyle talk, personal growth, and unapologetic authenticity.

Mondays at 3:00 PM ET
Episode Archive: https://rumble.com/playlists/e_nj5duX8pA

Alphas Make Sandwiches is a dynamic, female-led podcast that blends sharp sociopolitical commentary, cultural insights, and traditional values. Hosted by Ashe in America, Abbey Blue Eyes, Christy Lupo and Jackie Espada, this show celebrates resilience, creativity, and the art of thriving in a complex world.

Donate to this show:
https://badlandsmedia.tv/boost

Sponsored by:
• Rise Attire Badlands
https://badlandsmedia.tv/rise
• Tamarac Garden
https://TamaracGarden.com
Promo Code: BADLANDS
• Soft Disclosure
https://SoftDisclosure.com
Promo Code: BADLANDS

Merch: https://badlandsmedia.tv/merch

Follow & Support Badlands Media:
https://linktr.ee/badlandsmediatv

Our Daily Schedule:
https://badlandsmedia.tv/schedule

GART: Tickets/Information https://badlandsmedia.tv/events

Interested in promoting your business?
[email protected]

Alphas Make Sandwiches is:
Ashe in America: https://twitter.com/AsheinAmerica
https://truthsocial.com/@asheinamerica
Blue Eyes: https://x.com/Blue_Eyes_88_
https://rumble.com/c/BlueEyes https://truthsocial.com/@Blue_Eyes
Christy Lupo: https://x.com/canncongroupie
Jackie Espada: https://x.com/JackieEspada

#AsheInAmerica #AbbeyZerbo #ChristyLupo #JackieEspada