Why Your Thoughts Keep Repeating — and How to Break the Loop

Most people think their thoughts are “them.”

They’re not.

In this episode, Grada Robertson explains why up to 95% of our daily thoughts are recycled, inherited, and driven by old survival patterns — and how this invisible loop quietly drains energy, creativity, health, and direction.

This is a conversation about breaking out of routine thinking, asking better questions, and shifting from reaction into conscious creation — at the level where real change actually happens.

If you’re ready to stop circling the same patterns and finally change the trajectory of your life, this episode is for you.

✨ READ GRADA’S FULL BLOG

👉 Read the full article here: https://www.purplehousenaturaltherapies.com.au/why-your-thoughts-keep-repeating-and-how-to-break-the-loop/

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👉 Purple House Wellness Centre - https://www.purplehousenaturaltherapies.com.au/
👉 Grada Robertson - https://gradarobertson.com/
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🟣 DISCLAIMER

Our content is for educational purposes only, based on our personal journey and research. It is not medical advice. We are not medical professionals. Always consult your doctor or healthcare provider for any medical diagnoses or treatment. The information we share is intended for learning and discussion and should not replace professional medical guidance. Any actions you take based on this content are solely your responsibility.