MAHA Living Ep. 1 - How Healthy Is Your Bacteria? The Importance of the Microbiome

In the first episode of MAHA Living, hosts Jordan Sather and Nate Prince introduce the show’s mission and dive into the critical role the microbiome plays in overall health. The conversation explores how gut bacteria influence immune function, mood, neurotransmitter production, and disease resistance, while also examining the connection between the gut, brain, and environment. Jordan and Nate break down the balance between good and bad bacteria, the impact of antibiotics, processed foods, stress, and over-sanitization, and why modern health practices often ignore the microbiome entirely. The episode also expands beyond the body, discussing soil microbiomes, regenerative agriculture, and how environmental health directly affects food quality and human resilience. Packed with research, real-world examples, and practical insights, this episode lays the foundation for understanding why microbiome health is central to long-term wellness and why it deserves far more attention than it receives today.

Wednesdays at 7:00 PM ET
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Join Nate and Jordan as they dive into health and fitness related topics, from analysis on the supplement industry, to diet and nutrition, to exercise/movement and other topics necessary to know for physical and mental self-development. Premiering every Wednesday at 7pm ET on Badlands Media. You can also catch their MAHA News live show on Badlands every Friday at 4pm ET covering covering health news of the week.

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MAHA Living is:
Jordan Sather
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