Ep 165: Why Functional Medicine is Obsessed with Time Crystals

Discover how sunlight, structured water, and quantum biology are revolutionizing our understanding of health in this eye-opening episode of the Quantum Biology Collective podcast featuring Dr. Damien Downing. Host Meredith Oke and Dr. Downing dive deep into natural, science-backed approaches to wellness—explaining how light exposure, circadian rhythms, and electromagnetic fields impact everything from inflammation and energy production, to mood and immune function. Whether you’re a health practitioner, biohacker, or simply curious about innovative ways to improve your well-being, this conversation sheds light on cutting-edge research and practical strategies you can use every day.

Explore key concepts like full-spectrum sunlight, near infrared therapies, and the mysteries of “structured water” as they relate to human biology, consciousness, and beyond. If you’re searching for natural ways to level up your health, optimize your environment, or understand the latest in holistic science, don’t miss these actionable insights into quantum biology and the future of medicine. Subscribe now and join our thriving community of health-conscious individuals and practitioners committed to unlocking vibrant, resilient health through the power of light and nature!

LISTEN TO THE AUDIO: https://the-quantum-biology-collective.captivate.fm/listen

Key Takeaways
============
01:00 Quantum Biology and Consciousness Anomalies
07:00 Sunlight's Crucial Role in Human Biology
13:00 The Impact of Indoor Living and Artificial Light
19:00 Benefits of Different Sunlight Wavelengths
25:00 Full Spectrum Sunlight and Chronic Conditions
31:00 Structured Water: Foundation and Function
37:00 Time Crystals and Coherence in Health
43:00 Non-local Phenomena, Intuition, and Telepathy
49:00 Dark Side of EMFs and Electromagnetic Housekeeping
55:00 The New Health Paradigm and Hope for the Future

Memorable Quotes
============
"Sunlight is as necessary to us as water is to fish. This is what we evolved in, the whole of life evolved in. A lot of the energy we use, a lot of the incoming energy that we make ATP with and do energetic things in ourselves, comes from light rather than from food."

"If it's natural, if we evolved in it for billions of years, then it's got to be good. And if it's non-natural, then it's probably bad, or at least it's capable of being bad."

"Faith is a form of coherence. You get this stuff working together; we've all seen things where people desperately needed something, they prayed for it, and it happened. That proves that prayer works, and prayer is just another form of acting in coherence."

Connect with Damien
============
Website: https://www.drdamiendowning.com/

Resources Mentioned
============
The British Society for Ecological Medicine: https://bsem.org.uk/
Coherent Health: The Power of Light and Water by Damien Downing: https://amzn.to/49vZnIC

There's more to QBC:

To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com

You can join the FREE QBC online community here. Find practitioners, ask questions, share experiences: https://qbcpod.com/freecommunity

Practitioner certification, the fundamentals of applied quantum biology to apply in your practice, offered through the Institute of Applied Quantum Biology, a non profit dedication to education & research in new health paradigms: https://www.iaqb.foundation/certification

From our sponsor:

For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout.

Recommended Products:

Lifewave phototherapy patches. These small patches are a revolution in health. Using your body's own biophoton emissions, they reflect your light back into your body to stimulate stem cell growth. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39.

Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65

For more info from Meredith, fill out this form: https://qbcpod.com/patches/

Join Us On Social

Instagram: https://instagram.com/quantumbiologycollective

Facebook: https://www.facebook.com/QuantumHealthTV

Rumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clr

X/Twitter: https://x.com/QBCPOD

IAQB Resources

Instagram: https://www.instagram.com/iaqb.ce