No NAC? No Problem. Try THIS Glycine Combo

Glycine is one of the most underrated supplements for sleep, nervous system balance, and recovery — but most people are using it incorrectly.

In this video, I break down a clean, glycine-forward supplement stack that does NOT include NAC, designed specifically for people who feel overstimulated, wired, or don’t tolerate traditional methylation or glutathione stacks.

This stack focuses on calming the nervous system, supporting glutathione naturally, and improving sleep and recovery — without pushing your system too hard.

In this video, you’ll learn:

• Why glycine does more than just “help you sleep”
• Why glycine works better when it’s supported (not taken alone)
• How to support glutathione without NAC
• The best supplements to pair with glycine for calm, recovery, and balance
• Who should (and should not) try this type of stack

🧠 The Glycine Stack Explained:

✔️ Glycine – foundational amino acid for sleep, recovery, and nervous system calm
✔️ Serine – supports glutathione production without NAC
✔️ Magnesium glycinate – reinforces glycine’s calming effects and supports sleep
✔️ Low-dose activated B6 (P5P) – supports glycine metabolism (without megadosing)
✔️ Optional add-ons (choose ONE):
• TMG (trimethylglycine)
• Taurine
• Collagen peptides

This stack is especially helpful if you:
• Feel overstimulated by methyl donors
• Don’t tolerate NAC
• Struggle with sleep but don’t want sedatives
• Want liver and antioxidant support without feeling wired

⚠️ Important:
If you have kidney disease, seizure disorders, or take multiple medications, talk with your healthcare professional before starting any new supplement regimen.

I’ve linked the exact forms and brands I personally recommend below to save you time and guesswork.

👉 Check the description for links
👉 Visit my Beacons link to see other products I recommend and learn more about me

Don’t forget to visit our website https://pharmacistmichael.com

My new course on Treating Anxiety Without Medications is now available on Udemy:
https://www.udemy.com/course/fighting-anxiety-without-medication/

To learn more about Pharmacist Michael and the products he recommends, check out his beacons link below
https://beacons.ai/pharmacist_michael

Click my Amazon Store link below where you can find products I use to create my videos and other items I use in my daily life:
https://www.amazon.com/shop/influencer-00f9a2a8?ref=ac_inf_hm_vp

Supplements I use:

👉 Ashwagandha: https://amzn.to/4kXiD4N
👉 Tongkat Ali: https://amzn.to/4nic9iy
👉 Zinc (Picolinate or Chelated): https://amzn.to/4kbq3QO
👉 Vitamin D3: https://amzn.to/3IeOVtz
👉 Magnesium Glycinate: https://amzn.to/44zvmoA
👉 Boron: https://amzn.to/4eiyBUI

🛒 TMG (Trimethylglycine): https://amzn.to/45a9b7z
🛒 Glycine Capsules: https://amzn.to/45eWmcm
🛒 Homocysteine Testing Kit: https://amzn.to/4olLHW4

THORNE - Vitamin B12 - as Methylcobalamin: https://amzn.to/4of20DS
→ L-Tyrosine: https://amzn.to/3Hgsrsb
→ Rhodiola Rosea: https://amzn.to/479CLwA
→ Vitamin C: https://amzn.to/450nMni

Alpha-GPC: https://amzn.to/41vnd2D
CDP-choline (citicoline): https://amzn.to/45kBCQf
Omega-3s: https://amzn.to/474H1h9

ALCAR – https://amzn.to/45rEhaS

Below are links to companies I believe can help you be happy and healthy:

LYFEfuel
https://www.awin1.com/awclick.php?gid=447117&mid=35059&awinaffid=1340171&linkid=3411301&clickref=

Firecracker Farms Spicy Salt:
https://shop.firecracker.farm/discount/PHARMACISTMICHAEL?ref=MICHAELBROWN

Vita Living:
https://www.awin1.com/awclick.php?gid=521540&mid=63886&awinaffid=1340171&linkid=4010893&clickref="

Buy me a coffee:
https://www.buymeacoffee.com/pharmacist_michael

This description section may contain links to affiliate websites, and we receive an affiliate commission for any purchase made by you on the affiliate website using such links. Our affiliates include Awin (Affiliate Window) and ShareASale. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn advertising fees by linking to Amazon.com and affiliated websites.

This video cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS VIDEO IS SOLELY AT YOUR OWN RISK.