How Overwork Weakens Immunity (And the Adaptogens That Help)

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Working long hours and constantly pushing through deadlines may seem productive but it often leads to immune crashes. In this video, Dr. Justin explains the hustle effect, where professionals ramp up their workload only to experience fatigue, illness, and burnout afterward.

He discusses how chronic stress affects the immune system and why executives, teachers, attorneys, and high-performing professionals are especially vulnerable. You’ll learn how strategic support like adaptogenic herbs can help buffer stress and restore immune resilience.

This Video Covers:
• How long work hours weaken immunity
• The hustle effect and burnout cycles
• Stress hormones and immune suppression
• Why high performers get sick after pushing hard
• Adaptogenic herbs for immune resilience
• Reishi mushroom benefits for stress and recovery

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Related Health Resources:
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🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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