Mikolo Linear Row Machine Preview (Smith Row Machine)

Mikolo Linear Row Machine Preview (Smith Row Machine)

➡️ Check out the Mikolo linear row machine https://ShreddedDad.com/RowMachine
➡️ Use coupon code SHREDDED for a discount

➡️ Read my in-depth Mikolo row machine review https://ShreddedDad.com/mikolo-linear-row-machine

➡️ Go to https://ShreddedDad.com for home gym equipment reviews and discounts

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Mikolo Linear Row Specs & Features
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➡️ Material: 2″ x 2″, 14 gauge steel
➡️ Dimensions: 58.3″ W x 46″ L x 32.5″ H
➡️ Weight capacity: 440 lbs
➡️ Weight storage capacity: 500 lbs (250 lbs per side)
➡️ Footplate dimensions: 11″ W x 22″ L
➡️ Seat dimensions: 11″ W x 19.7″ L
➡️ Ergonomic multi-grip handle

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Exercises on the Mikolo Linear Row
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Rows feel great on this machine and I can hit my back muscles with precision and isolation.

I love leaning back and doing shrugs.

RDL's not so much. The handles don't travel far down enough to get a good stretch.

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Home Gym Resources
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Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas

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Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon

Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code

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Mikolo Linear Row Machine Preview (Smith Row Machine)