Breaking Free from Codependency: The Path to Peace, Boundaries & Self-Worth

What happens when helping turns into self-destruction?

In this powerful episode of Positive Vibes with Nicki Dennis, guest Amanda Jones shares how years of loving someone with addiction led her into a spiral of codependency, emotional burnout, and identity loss. But through the 12-step program of Al-Anon, she found healing, not by changing others, but by transforming herself.

Amanda’s raw and relatable story offers a lifeline to anyone stuck in toxic cycles of overgiving, control, and silent suffering. If you’ve ever felt responsible for someone else’s chaos, this episode is a must-watch.

💬 Topics We Cover:
• The hidden signs of codependency
• How to break emotional enmeshment
• Reclaiming your peace through Al-Anon
• Rewriting your identity after survival mode
• Moving from fixer to free

✨ Healing starts with honesty. This episode is your permission slip to let go and begin again.

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