How to Think Through Your Symptoms

In this video, I talk about how to think through symptoms rather than taking them at face value. Symptoms are not always coming from where they appear, and learning to interpret them correctly can dramatically change how quickly healing occurs.

I explain how issues such as back pain or knee pain may be connected to organs like the kidneys or liver, and why addressing the underlying imbalance often resolves the symptom more effectively than treating the pain itself.

I also share a personal example involving knee pain and walk you through how I thought through the situation and created a treatment plan that resolved it quickly.

This discussion is about developing clarity, observation, and confidence in how you approach health challenges, rather than reacting to symptoms alone.

This video is part of Vidal’s Video Academy and belongs in the Wellness Foundation teachings.